Mums With Hustle Podcast

MWH 468 : How to Break Old Patterns and Become the Next-Level You in 2025

Tracy Harris

Are you ready to break free from your comfort zone and step into your next-level self in 2025? In this episode, we’re exploring how breaking old patterns and challenging yourself in unfamiliar ways can transform your life, career, and business.

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What You’ll Learn in This Episode:

  • The brain science behind breaking old patterns and forming new habits.
  • How hobbies and skills unrelated to business create massive growth in life and work.
  • Why safety in the unfamiliar is the key to effective leadership.
  • Practical steps to step out of your comfort zone and rewire your brain for success.

Discover the science of neuroplasticity and why 95% of our thoughts are on autopilot and how you can rewire your brain for growth. I’m also sharing personal stories and insights from Bob Proctor and Dr. Joe Dispenza, and actionable steps to help you break free from routines and create lasting change!

This episode isn’t just about goals, it’s about becoming the version of you that can reach them – the next-level you. Here’s to breaking old patterns and creating your best year yet!

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